Maintaining Mental Health

Mar 22, 2020 | Thornhill

Repost from @recvaughan. Very helpful information! It is important to keep good mental health, not just physical health during these stressful and scary times. I think these steps by @blessingmanifesting are great for us and to help with the kids! Creating a routine and structure, trying new or old hobbies, and various other activities, will help individuals and families who are cooped up in houses every day to stay healthy and active!