“An apple a day keeps the doctor away…”

Just as eating good food every day keeps your body healthy, doing a little bit of math every day keeps your brain healthy! Joining a math tutoring center such as Mathnasium is one way to bring a little daily math into your life. You can start right now by checking out this week’s word problem!

If your kids seem cranky or distracted when doing homework, think about their sleep habits. Just as their bodies need sleep to be healthy, their brains also need sleep for them to be happy and to function well.

Do you play an instrument or a sport? How long to you spend practicing each week? Any skill is like a muscle, and should be exercised regularly—this goes for skills and activities such as playing instruments, reading, and even math!