Superbrain Yoga

Did you know that when a baby is born they have around 100 billion neurons? In a fully developed human there is a complex system of around 300 billion neurons that connect the brain's right and left sides. To make the most of one's brain they need to exercise it just like an other muscle in the human body! Superbrain yoga is one way to exercise the brain. Dr. Joie P. Jones of the Dept. of Radioligical Sciences at the University of California, the Superbrain yoga exercise works by using the body's energy centers which absorb, digest, and distribute energy to different parts of the body. These primary energy centers are actually major acupuncture points. When done correctly the exercise can help the energy trapped on the lower energy centers move up through the physical body's other major centers. As the energy travels upwards, it passes through the practitioner's heart center and fills it with feelings of calm and inner peace. When the energy moves up further into the throat and beyond, the practitioner's intelligence and creativity are improved. When practiced regularly you will see results in the first three months and in seven months your child can see improvement in cognitive abilities and averages in school by 20 to 35%!

To learn how to do Superbrain Yoga see here. https://www.collective-evolution.com/2015/09/06/superbrain-yoga-3-minutes-that-maximize-brain-power/