Standardized testing season can feel overwhelming—for students and parents alike. But with the right strategies in place, it doesn’t have to be stressful. In fact, this season can be a great opportunity to build confidence, reinforce learning, and create healthy academic habits that last long after the tests are over.
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Here are seven simple and effective ways to support your child through standardized testing season.
Kids thrive on consistency. When testing season hits, sticking to a predictable routine helps reduce anxiety and improve focus. Make sure your child gets to bed at a regular time, wakes up early enough to avoid rushing, and eats a balanced breakfast before heading to school.
In the afternoons, designate a quiet time for reading or homework and avoid packing the calendar with late-night activities. A calm household rhythm can make a world of difference during test season.
Cramming the night before a test rarely leads to success- and it can make kids feel more stressed. Instead, focus on consistent, purposeful practice in the weeks leading up to testing.
Look for short daily review sessions that fit easily into your schedule. Many schools provide sample questions or prep packets. Use those to practice for 15–20 minutes a day. If your child seems overwhelmed, break it into smaller chunks or turn it into a game. A little every day goes a long way.
One of the best ways to prepare for math-related standardized tests? Consistent visits to Mathnasium.
Whether your child needs to catch up, keep up, or get ahead, Mathnasium’s personalized learning plans target the exact skills your child needs to strengthen.
Plus, our instructors are experts at teaching math in a way that makes sense. We meet students where they are and help them grow in both skill and confidence- which is exactly what they need going into the testing season. The sooner you start bringing your child in regularly, the more prepared they’ll be.
Standardized tests give a snapshot of progress—but they don’t define your child. Celebrate hard work and growth instead of zeroing in on the score.
Use this time to talk to your child about progress over perfection. Ask what they’re learning, what feels easier now than it did last year, or how they tackled a tough question. When kids see that effort matters more than a number, they’re more likely to feel motivated and less likely to shut down.
Even confident students can feel unsure when faced with online test formats- timers ticking down, multiple tabs, and unfamiliar interfaces can all add pressure. That’s why it’s so helpful to practice digital test-taking strategies ahead of time.
Teach your child how to eliminate wrong answers, pace themselves, and flag questions to come back to later. Make sure they know how to navigate between sections, use on-screen tools like highlighters or calculators (if available), and read digital instructions carefully. If possible, simulate the experience at home using online practice tests or sample questions in a timed setting.
And yes, Mathnasium can help with this too- we regularly build problem-solving and reasoning skills that align with the types of questions students will see on standardized digital assessments.
© Mathnasium
Healthy bodies support healthy brains. In the weeks leading up to testing, prioritize the basics: plenty of sleep, water, and physical activity.
Keep screens to a minimum before bedtime and encourage time outside whenever possible. A walk around the block or a quick stretch after school can help your child burn off nervous energy and refocus. These habits are easy to implement- and they add up in a big way when it comes to cognitive function and attention.
Your child will take emotional cues from you. If test season feels like a high-pressure situation at home, they’ll pick up on that. On the flip side, if you approach it with calm and confidence, they’re more likely to feel that way too.
Celebrate progress, encourage effort, and be available for conversation. Let your child know that you’re proud of them—no matter what. And don’t forget to plan something fun after testing is over, like a movie night, game night, or a small treat. Sometimes having something to look forward to is the best motivator of all.
Standardized testing season may come with its fair share of challenges, but it also brings opportunities to celebrate how far your child has come. By focusing on healthy habits, regular Mathnasium visits, and emotional support, you’re setting the stage for both academic success and long-term confidence.
Remember, this season is just one part of your child’s learning journey—and with the right support in place, they’ll be more than ready to shine.
(248) 723-2225
(248) 723-2225
